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Kristina Thompson, LCSW
Sep 264 min read
How to Stop Feeling Guilty When Stepping Away from Caregiving to Take Time for Yourself
How to Stop Feeling Guilty When Stepping Away from Caregiving to Take Time for Yourself Being a live-in caregiver for a loved one, such...
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Happy Mood Therapy
Sep 175 min read
How to Explain Your Anger Outbursts and the Need for Timeouts to Loved Ones
How to Explain Your Anger Outbursts and the Need for Timeouts to Loved Ones Anger is a powerful emotion, and when it flares up, it can...
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Happy Mood Therapy
Sep 174 min read
Why Being Assertive and Saying No Doesn't Mean Being Rude
Why Being Assertive and Saying No Doesn't Mean Being Rude Many people struggle with saying "no," fearing it might come across as rude,...
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