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Kristina Thompson, LCSW
Oct 74 min read
Mental Health in the Metaverse: Navigating Well-Being in Virtual World
As technology continues to evolve, so do the spaces in which we interact. Virtual worlds, especially immersive environments like the...
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Kristina Thompson, LCSW
Sep 286 min read
Surviving Your Mother-in-Law’s Visit: How to Navigate BPD Behaviors with Grace
Surviving Your Mother-in-Law’s Visit: How to Navigate BPD Behaviors with Grace If your mother-in-law is visiting and exhibits behaviors...
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Kristina Thompson, LCSW
Sep 275 min read
Unraveling the Impact of a Distant Father: From People-Pleasing to Self-Love
Breaking the Cycle of Unhealthy Attachments and People-Pleasing: Healing from an Estranged Father Unhealthy attachments, people-pleasing...
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Kristina Thompson, LCSW
Sep 264 min read
Overcoming Shyness in Social Gatherings: Practical Tips to Reduce Social Anxiety
Overcoming Shyness in Social Gatherings: Practical Tips to Reduce Social Anxiety Social gatherings can be challenging if you struggle...
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Kristina Thompson, LCSW
Sep 245 min read
How to Use Anger as Motivation and Overcome Betrayal
How to Use Anger as Motivation and Overcome Betrayal Anger is often seen as a negative emotion, something we should suppress or avoid....
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Happy Mood Therapy
Sep 175 min read
How to Explain Your Anger Outbursts and the Need for Timeouts to Loved Ones
How to Explain Your Anger Outbursts and the Need for Timeouts to Loved Ones Anger is a powerful emotion, and when it flares up, it can...
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Happy Mood Therapy
Sep 173 min read
How to Rebuild Self-Worth and Trust After a Relationship Where Your Trust Was Abused
How to Rebuild Self-Worth and Trust After a Relationship Where Your Trust Was Abused Ending a relationship where your trust was abused...
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Happy Mood Therapy
Sep 124 min read
How to Spot Red Flags on the First Date with Someone Who Has Borderline Personality Disorder (BPD)
How to Spot Red Flags on the First Date with Someone Who Has Borderline Personality Disorder (BPD) First dates are often filled with...
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Happy Mood Therapy
Sep 105 min read
How to Communicate with an Overly Emotional Partner with BPD: Tools and Techniques to Save Your Relationship
How to Communicate with an Overly Emotional Partner with BPD: Tools and Techniques to Save Your Relationship Borderline Personality...
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