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Kristina Thompson, LCSW
Oct 44 min read
Acceptance and Commitment Therapy (ACT): A Comprehensive Guide with Examples and Interventions
Acceptance and Commitment Therapy (ACT) is a modern form of psychotherapy that emphasizes psychological flexibility, helping individuals...
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Kristina
Apr 192 min read
Dream Symbolism - Water
Exploring the Symbolism of Water in Dreams Water is a recurring symbol in dreams, often carrying profound meaning and insights into our...
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