top of page

Search


Can Spilling Your Thoughts onto Paper Lead to Unexpected Healing?
Hey there, fellow soul-searchers! Have you ever found yourself in a whirlwind of emotions, unsure of how to cope or where to turn? Well,...

Kristina Thompson, LCSW
Oct 5, 20242 min read
5 views
0 comments


Embracing the Present: The Benefits of Mindfulness and ACT with Practical Exercises
In today's fast-paced world, stress and anxiety have become commonplace. Many individuals seek effective strategies to navigate these...

Kristina Thompson, LCSW
Oct 5, 20244 min read
13 views
0 comments
bottom of page