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Overcoming Shyness in Social Gatherings: Practical Tips to Reduce Social Anxiety
Overcoming Shyness in Social Gatherings: Practical Tips to Reduce Social Anxiety Social gatherings can be challenging if you struggle...
Kristina Thompson, LCSW
Sep 26, 20244 min read
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How to Use Anger as Motivation and Overcome Betrayal
How to Use Anger as Motivation and Overcome Betrayal Anger is often seen as a negative emotion, something we should suppress or avoid....
Kristina Thompson, LCSW
Sep 24, 20245 min read
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"Assertiveness is not about being aggressive or passive; it's about confidently and respectfully expressing your thoughts, feelings, and needs."
The Power of Assertiveness: Finding Your Voice with Confidence 😎 In a world where communication plays a pivotal role in every aspect of...
Kristina
Apr 23, 20242 min read
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If people spit on you from behind, it means you are one step ahead.
Embracing Criticism: A Sign of Progress In the journey towards personal growth and success, it's common to encounter moments of doubt,...
Kristina
Apr 23, 20242 min read
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