symptomps | Happy Mood Therapy

Kristina Thompson, LCSW

Oct 44 min read

Acceptance and Commitment Therapy (ACT): A Comprehensive Guide with Examples and Interventions

Acceptance and Commitment Therapy (ACT) is a modern form of psychotherapy that emphasizes psychological flexibility, helping individuals...

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Happy Mood Therapy

Aug 273 min read

Understanding Rejection Sensitivity and How to Manage It

Understanding Rejection Sensitivity and How to Manage It Rejection sensitivity is an intense emotional response to the perception of...

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Happy Mood Therapy

Apr 283 min read

Decoding Cupid: The Chemistry of Falling in Love

Introduction: Have you ever wondered what exactly happens in your brain when you fall head over heels for someone? That inexplicable rush...

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Kristina

Apr 212 min read

Positive Symptoms of ADHD

While Attention Deficit Hyperactivity Disorder (ADHD) is often associated with challenges and impairments, there can also be positive...

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